EIGHT ZONE
Build my plan
Built for HYROX. Personalized to you.
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/ therace
Your race date. Your baseline. Your plan.
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Why Eight Zone

Generic plans get you to the start line.
We get you across the finish.

The problem

Most HYROX athletes train off generic blocks.

  • Same plan for everyone — your weak stations get ignored
  • It never changes as you get fitter or more tired
  • So you plateau, or blow up in the second half
Eight Zone

An AI coach that builds a plan around your goals and weaknesses.

  • Targets the weak stations actually costing you time
  • Shows your predicted finish — and how to beat it
  • Adapts weekly, but only with your approval
How Eight Zone helps

Four ways it gets you across the line.

Not a plan you follow blindly. A coach that shows its working, built on what you've actually done.

Know your race time before race day

A finish range built from your real station splits and thousands of race results — then watch it drop, week by week.

Predicted finish
1:29:14→1:22:40
A plan that knows your weaknesses

Ask what a station is costing you. Change one number and see the finish move — then approve the plan that gets you there.

Sled pull · your weakest
4:22→3:54
Train the way the race actually feels

Runs off tired legs, stations under duress. The second-half wall stops being a surprise because you've already met it.

Compromised run pace
5:02→4:41
Your crew, in one place

A private board for the people you already train with. Nobody sees your paces — only whether you showed up.

Weekly adherence
50%→83%
The honest question

Which station breaks you?

Every HYROX athlete has one. Tap yours.